The Good and Bad of “What if?”
You can’t go back and change the beginning, but you can start where you are
That Wasn’t Me
“PTSD is a whole-body tragedy, an integral human event or enormous proportions with massive repurcussions.”
Hyper vigilance and the Root of Fear
“When people suffer from trauma however, their threat sensor becomes hyperactive and hypervigilant, convincing them
Three Conversations
“Your visions will become clear only when you can look into your own heart. Who
The Vicious Cycle
em·pa·thy noun 1. the ability to understand and share the feelings of another. There has