So… Yesterday I took the next big step and had my first guided ketamine infusion session. I’m still unpacking it all, sorting thoughts and emotions, I wrote a bunch last night, some you may see, some you will never see. It was by far, the most powerful and impactful thing I have done to date for my mental and physical health. I have many steps to go, but wow, it was life changing. Just wanted to check in, and share a few words from what I experienced. Love you all, stay tuned for something beautiful to emerge.
