That Wasn’t Me
“PTSD is a whole-body tragedy, an integral human event or enormous proportions with massive repurcussions.”
Hyper vigilance and the Root of Fear
“When people suffer from trauma however, their threat sensor becomes hyperactive and hypervigilant, convincing them
The Vicious Cycle
em·pa·thy noun 1. the ability to understand and share the feelings of another. There has
An Open Letter to those I’ve Harmed
An open letter to those I’ve harmed: I believe if you look hard enough, you
