Broken
“Tell them about how you’re never really a whole person if you remain silent, because
On the Road
“Healing trauma involves tears. The tears release our pain. The tears are part of our
The Cyanide Hangover
So… I’ve been busy and semi-off grid. Lots of change happening all at once, but
Put Your Boots On
“We wear the mask that grins and lies,It hides our cheeks and shades our eyes,—This
Hyper vigilance and the Root of Fear
“When people suffer from trauma however, their threat sensor becomes hyperactive and hypervigilant, convincing them